
Shayok Family Foundation

S.H.I.F.T.
SHAYOK. HOOPS. INTENSIVE. FUNDAMENTALS. TRAINING
Coach Shayok M. Shayok – Founder, S.H.I.F.T. | Head Coach, Ottawa Shayok Next Wave
Coach Shayok M. Shayok has lived the journey that many young athletes dream of, and now he’s helping guide the next generation toward that same goal. His basketball career began at St. Patrick’s High School in Ottawa and continued through elite prep programs in Chicago and the prestigious IMG Academy in Florida. His dedication and talent earned him a full NCAA Division I scholarship, competing at Bradley University and later at UMKC, where he earned his degree in Business Administration.
Following a professional opportunity in Brazil that was cut short by injury, Coach Shayok shifted his focus to developing athletes. With over a decade of coaching experience, he founded S.H.I.F.T., a high-performance training platform focused on skill development, mental toughness, and readiness for elite-level competition. His approach emphasizes individualized training and team development, preparing athletes to lead both on and off the court.
Today, Coach Shayok also serves as the Head Coach of the Ottawa Shayok Next Wave AAU team, a premier competitive program that provides top local talent with national exposure. Under his leadership, the team challenges players to grow physically, mentally, and emotionally, while preparing them for the demands of high-level basketball and college recruitment.
Coach Shayok brings more than training—he brings access. With strong relationships across the NCAA, USports and JUCO landscape, and personal experience navigating the college system, he offers athletes a clear, credible path to the next level. His coaching blends basketball IQ, discipline, and character-building to develop complete athletes.
At the heart of his work is a deep commitment to youth in Ottawa. Whether an athlete is working to make a varsity team, earn a college scholarship, or pursue a professional career, Coach Shayok helps them realize their full potential. For those ready to invest in themselves, S.H.I.F.T. and Ottawa Shayok Next Wave AAU provide the structure, challenge, and opportunity to succeed.

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S.H.I.F.T. Training Philosophy


At S.H.I.F.T., we embrace a holistic approach to athlete development, focusing on every aspect of performance—physical, mental, and technical. Our training philosophy is built around the principles of S.H.I.F.T., which guide each athlete’s growth and progress in the game:
SHAYOK: Coach Shayok M. Shayok is the cornerstone of our program. With over 10 years of experience spanning high school, collegiate, and professional basketball, Coach Shayok brings a level of insight and leadership that few can match. His deep understanding of player development, game strategy, and mentorship makes him an invaluable asset to every athlete he works with.












HOOPS: Basketball is at the heart of everything we do at S.H.I.F.T. We are driven by a deep passion for the sport and a commitment to helping athletes compete at the highest level. Our program focuses on mastering fundamentals, refining advanced techniques, and instilling a lifelong love of basketball.
INTENSIVE FOCUS: Every athlete receives personalized attention and a tailored training plan designed to support continuous growth and help them reach their individual goals.
FUNDAMENTALS FIRST: Mastering core skills and techniques is essential to long-term success. Our training ensures athletes build a strong foundation for consistent, high-level performance.
TECHNICAL MASTERY & TRAINING: At S.H.I.F.T., we focus on developing key basketball skills like shooting, ball-handling, footwork, and basketball IQ, alongside improving court awareness. Our training combines individualized coaching and group sessions, integrating skill drills with physical conditioning. This approach builds technically skilled, mentally sharp, and physically prepared athletes ready for competitive play.

personalized TRAINING

At S.H.I.F.T., we train athletes at every level, from complete beginners to those aiming to elevate their game. With extensive experience and a strong commitment to excellence, Coach Shayok and his team provide expert guidance and support throughout your basketball journey.

Private 1-on-1 Training Lessons

Our Personalized 1:1 Training begins with a comprehensive skills assessment during the first session, where we evaluate your strengths, areas for growth, and overall skill level. Based on this assessment, a customized program is created to help you reach your specific goals. This program includes 5 one-hour sessions, which can be scheduled at your convenience and used over any period—weekly, bi-weekly, or as suits your schedule. The cost for all 5 sessions is $500.
With expert guidance tailored to you, these sessions build the habits and discipline needed for lasting success. Whether you’re a youth athlete or aiming for elite performance, this training is crafted to help you unlock your full potential.
Contact Coach Shayok today to get more information and find out if this program is the right fit for you!

Small Group Training

Our group training program is designed to elevate athletes through personalized, progressive skill development. Each one-hour session delivers elite-level coaching with meticulous attention to technique, pushing athletes to perform at their highest level. Beyond basketball skills, we incorporate essential life lessons that foster growth both on and off the court.
We offer Group Packages and Drop-in Sessions:
Basketball Skills Training Group Package Includes:
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Four 1-hour small group sessions, with participants grouped by similar skill levels
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Skill assessment and goal setting
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Tailored, progressive training to meet each athlete’s needs
Cost:
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Group Package (4 sessions): $300
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Drop-in Sessions: $80 per hour
Requirements:
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Ages 9 and up
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A passion for the game and a desire to reach the next level
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A commitment to giving YOUR best in each session












Youth Athletes (9 - 13)
Building Strong Foundations
Our personalized training program helps young athletes develop essential skills, boost their confidence, and lay the foundation for future success.
High School Athletes (14-17)
Enhancing Skills for Recruitment
Our tailored training enhances technical abilities, preparing high school athletes for college recruitment and sharpening their competitive edge.
College Athletes (18-21)
Refining Skills for Professional Success
Our program focuses on skill refinement and mental toughness, ensuring college athletes are primed for professional opportunities and sustained success.



My 13 year old son was in the one-on-one basketball basics program with Coach Shayok. With each session, we saw a growing interest on our son’s part to commit to a lifestyle change for healthy habits and this was the surprising part of the coaching sessions.
In other words, Shayok’s approach to basketball training is uniquely motivating. He has a deep understanding of children, a genuine interest in each one’s progress through the training and a keen sense of how to encourage them towards becoming high achievers. Not only a basketball coach, much more!
- Anita (parent)
The Shayok Foundation has been a game-changer for our young athletes, both on and off the court. Through their training programs, young athletes have not only developed incredible basketball skills, but also grown into confident leaders.
The coaches at Shayok Family Foundation instill a strong work ethic, emphasizing discipline, teamwork, and sportsmanship. We've seen remarkable improvements in our son’s overall basketball IQ, ball-handling, shooting, defense and strategic thinking. But what truly sets the Shayok Foundation apart is their commitment to holistic development. They go beyond the fundamentals, fostering essential life skills like communication, resilience, and goal-setting.
This program is teaching athletes to be leaders on the court, in the classroom, and in their communities. They are empowered to make positive choices, support their teammates, and strive for excellence in all aspects of their lives. The Shayok Foundation is truly making a difference in shaping the next generation of athletes and leaders.
- Juliet (parent)
I had my two boys, 12 and 15, work with Coach Shayok for six months in 2024, and the transformation was remarkable. Not only did their basketball skills improve significantly, but what really stood out to me was their growth in confidence, discipline, and mental toughness. Through hard work and Coach Shayok's expert guidance, my sons gained new skills and a stronger belief in themselves, which carried over into other areas of their lives.
The growth wasn’t just athletic. They learned important life lessons such as commitment, responsibility, and perseverance. These lessons have had a lasting impact both on and off the court, helping them become more disciplined, focused, and confident in all aspects of life. If you're a parent whose child is serious about elevating their game and mindset, I’d HIGHLY recommend Coach Shayok.
-Ben (parent)
Ready to unlock your potential? Sign up today and let S.H.I.F.T. help you elevate your game!
